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Your health

Health information, articles, news and advice.

Men's health
Men's health
A hub of information for health problems specific to men, led by our team of medical experts. Our medical team explore male fertility and the male menopause as well as male specific cancers.
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Womans health
Women's health
A dedicated area for advice on female health problems, mostly related to reproductive health. Our medical experts discuss periods, pregnancy, postnatal depression and perimenopause.
Find out more
Family health
Family health
Lots of handy guides to help keep your family healthy all year round. We look at accessible ways to improve your family’s relationships, sleep, immunity and diet through simple lifestyle changes.
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Mental health
Resources to help spot the signs and support you through mental health problems. From more common disorders like anxiety, to less well known ones like schizophrenia or bipolar disorder.
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General health
The place where we bring together everyday health concerns and give you the tools to live a healthy lifestyle, whether it’s looking after your skin, staying safe in the sun or boosting your energy.
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Covid-19
All the latest health advice on Covid-19 to help you navigate through new announcements on vaccinations and variants. Lots more on how to stay fit and healthy post-lockdown too.
Find out more

All articles

May 18, 2022 
8 common nail problems
Your nails can reveal a lot about your health. Dr Roshaan Sa... Read more
General health and seasonal – May 9, 2022 
A doctor's guide to managing the hay fev...
Hay fever is a very common condition, affecting at least a q... Read more
Mental health – May 9, 2022 
Managing your mental health with diabete...
Diabetes is a chronic condition that can have a big impact o... Read more
Mental health – Apr 19, 2022 
Can anxiety cause chest pain?
What’s the link between anxiety and chest pain? Dr Roshaan S... Read more
Apr 19, 2022 
Understanding ADHD in women and girls
Women and girls are less likely to be diagnosed with ADHD, w... Read more
Mar 21, 2022 
What does your period blood colour mean?...
Dr Elizabeth Rosén, a Livi doctor who specialises in gynaeco... Read more
Mar 21, 2022 
8 tips for talking about uncomfortable t...
Talking about sensitive or embarrassing symptoms with a doct... Read more
Mar 21, 2022 
Is talking therapy for me?
Opening up to a therapist can help us deal with the challeng... Read more
Mar 14, 2022 
7 ways to help arthritis pain in winter
If your arthritis joint pain feels worse in the colder month... Read more
Mar 14, 2022 
How to sleep better
How much sleep do you need and what’s the secret to getting ... Read more
Mar 3, 2022 
How to talk to a child about war and unr...
As the invasion of Ukraine continues, we’re exposed to even ... Read more
Mar 1, 2022 
How to treat burns and scalds – a doctor...
Burns and scalds are damage to the skin caused by heat. They... Read more
Mar 1, 2022 
When should I see a doctor about stomach...
From mild cramps to severe pain, how do you know when to see... Read more
Feb 28, 2022 
5 ways to deal with negative thoughts no...
From being too hard on yourself to catastrophising situation... Read more
General health and seasonal – Feb 18, 2022 
How to lower your cholesterol – a doctor...
Your cholesterol measurement is a key indicator of heart dis... Read more
General health and seasonal – Feb 17, 2022 
What can your tongue tell you about your...
Your tongue has between 2,000 and 4,000 taste buds, allowing... Read more
Bad breath
Feb 15, 2022 
What’s causing my bad breath?
Dr Nikki Ramskill, a Livi GP, explains why we get bad breath... Read more
Feb 9, 2022 
How to get rid of a blocked nose – a doc...
A blocked nose is one of the most common symptoms of a cold ... Read more
Feb 7, 2022 
How do stress and anxiety affect IBS?
What’s the link between stress and IBS, and how can you mana... Read more
Covid-19 – Jan 26, 2022 
How to help your body recover from Covid...
Dr Annette Alaeus, Livi’s infectious diseases expert, has ad... Read more
General health and seasonal – Jan 14, 2022 
When to worry about a lump under your sk...
Many lumps under the skin are harmless, but they could be so... Read more
General health and seasonal – Jan 14, 2022 
How much sugar should I have each day?
Making a relatively small lifestyle change – like reducing y... Read more
General health and seasonal – Jan 11, 2022 
What to do if someone starts choking
Thousands of fatalities could be prevented if first aid was ... Read more
Mental health – Jan 6, 2022 
What is OCD – and what are the biggest m...
‘Did I lock the car?’ ‘Is the oven definitely off?’ We’ve al... Read more
General health and seasonal – Dec 22, 2021 
What does alcohol do to your body – and ...
Dr Nikki Ramskill, a Livi GP, explains the effects of alcoho... Read more
Women's Health – Dec 20, 2021 
11 causes of vaginal dryness – and what ...
Nearly 17% of women experience vaginal dryness symptoms befo... Read more
Covid-19 – Dec 20, 2021 
What do you need to know about the Covid...
Why do we need another dose of the Covid-19 vaccine, who sho... Read more
Covid-19 – Dec 20, 2021 
Covid variants — what you need to know
The news on Covid variants like Omicron has left many of us ... Read more
Women's Health – Dec 14, 2021 
Let’s talk about: menopause and mental h...
Why do so many people feel low during perimenopause and meno... Read more
Covid-19 – Dec 14, 2021 
How to help manage a fear of needles bef...
While many of us are eager to get our Covid-19 jabs, for tho... Read more
General health and seasonal – Dec 14, 2021 
Acne types and their treatments - help t...
Whether acne emerges in puberty or adulthood, it can have a ... Read more
General health and seasonal – Dec 12, 2021 
How to boost your immune system this win...
Dr Rhianna McClymont, Lead GP at Livi, explains the importan... Read more
General health and seasonal – Dec 12, 2021 
How to stop snoring
Dr Nikki Ramskill, a Livi GP, explains what snoring really i... Read more
General health and seasonal – Dec 9, 2021 
These 5 habits will help you live a heal...
Setting just a few healthy lifestyle habits can help you liv... Read more
General health and seasonal – Dec 8, 2021 
What you need to know about managing you...
Keeping your blood sugar levels under control is an importan... Read more
Dec 3, 2021 
Do I have a vitamin D deficiency?
Low vitamin D can lead to health conditions like fatigue and... Read more
General health and seasonal – Nov 24, 2021 
How to manage gout symptoms when we’re i...
As our celebrations and reasons to indulge pick up this time... Read more
Mental health – Nov 24, 2021 
How to stress less this winter – a psych...
During the festive period, our stress levels can reach an al... Read more
Domestic violence Signal for Help hand gesture
Family health – Nov 23, 2021 
10 signs of emotional abuse in a relatio...
Abuse doesn’t always carry physical scars — it can also be e... Read more
Mental health – Nov 22, 2021 
What to do when you’re having suicidal t...
If you’re thinking about suicide, it can be hard to see a wa... Read more
General health and seasonal – Nov 21, 2021 
Is it a cold or Covid-19?
Colds, flu and Covid-19 all have similar symptoms – here’s h... Read more
General health and seasonal – Nov 17, 2021 
What vitamins should I take?
Most of us can get all the vitamins and minerals we need fro... Read more
Mental health – Nov 14, 2021 
How do I know if I have seasonal affecti...
If you feel low during certain seasons, it could be due to s... Read more
Mental health – Nov 14, 2021 
What is health anxiety and how do I know...
Dag Härdfeldt, Lead Clinical Psychologist at Livi, shares hi... Read more
General health and seasonal – Nov 10, 2021 
Looking after your liver over the festiv...
As festivities start to kick in, it’s normal to indulge a li... Read more
General health and seasonal – Nov 8, 2021 
Why am I always tired?
Tiredness and fatigue are very common, but when are tirednes... Read more
General health and seasonal – Nov 4, 2021 
Is cold water swimming good for your hea...
More of us than ever are braving the chill of ice baths or t... Read more
Women's Health – Nov 4, 2021 
What causes lower abdominal pain in wome...
Female abdominal pain can be caused by several different con... Read more
Is my vaginal discharge healthy?
Women's Health – Nov 4, 2021 
Is my vaginal discharge healthy? A docto...
Whether you’re seeing yellow, brown or mucus discharge or th... Read more
Women's Health – Nov 3, 2021 
Why does my vagina smell? 8 causes of va...
Does it smell different down there? Dr Elisabeth Rosén, a Li... Read more
General health and seasonal – Nov 3, 2021 
10 things your poo can tell you about yo...
From constipation to blood or mucus in poo, your bowel habit... Read more
General health and seasonal – Nov 1, 2021 
8 causes that could explain your loss of...
Dr Rhianna McClymont, Lead GP at Livi, shares her advice on ... Read more
How to prepare for a post-lockdown spike in colds and flu
General health and seasonal – Oct 29, 2021 
Colds and flu – How to prepare for a pos...
How will Covid-19 affect the cold and flu season? And why ar... Read more
child with separation anxiety
Mental health – Oct 21, 2021 
How to manage your child’s separation an...
What causes separation anxiety in children, and how can you ... Read more
Men's Health – Oct 20, 2021 
What causes premature ejaculation – and ...
Premature ejaculation is the most common ejaculation problem... Read more
General health and seasonal – Oct 14, 2021 
Treating concussion – what to do if some...
If you’ve bumped your head or taken a bad knock, it’s hope... Read more
Mental health – Oct 13, 2021 
Why folic acid is so vital for maternal ...
There are lots of recommended foods, vitamins and supplement... Read more
Family health – Oct 10, 2021 
How to help a child with anxiety – a the...
What are the signs of stress and anxiety in children, and wh... Read more
Mental health – Oct 10, 2021 
How to talk about your mental health if ...
Too many of us don’t feel able to speak out about our feelin... Read more
Social isolation
Mental health – Oct 7, 2021 
How does social isolation impact your me...
Livi psychologist Dr Cecilia Radecka shares what it means to... Read more
managing and treating stress and urge incontinence
General health and seasonal – Sep 26, 2021 
Urinary incontinence – A guide to coping...
Many of us have laughed hard and accidentally peed a little.... Read more
General health and seasonal – Sep 26, 2021 
How to spot the signs of a heart attack
What are the key heart attack symptoms and what should you d... Read more
General health and seasonal – Sep 22, 2021 
How to help someone with an eating disor...
How can you offer support if someone close to you is living ... Read more
signs of depression in men
Men's Health – Sep 20, 2021 
Signs of depression in men
Men are less likely than women to get treatment for depressi... Read more
Men's Health – Sep 15, 2021 
Erection problems — a doctor’s guide to ...
Erectile dysfunction is common, though because it can be emb... Read more
Women's Health – Sep 5, 2021 
Are you checking your breasts correctly?...
Most breast lumps are harmless. But if they’re cancerous, th... Read more
General health and seasonal – Sep 3, 2021 
What’s causing your gas and flatulence?
Trapped wind and flatulence happen to everyone, but can be a... Read more
General health and seasonal – Sep 1, 2021 
How to talk to young people about sex an...
When and how should we talk to children and teenagers about ... Read more
General health and seasonal – Sep 1, 2021 
What causes excessive sweating? Doctor’s...
It can be tricky to speak to your GP about medical concerns ... Read more
Can I get Covid-19 after I'm vaccinated
Covid-19 – Aug 31, 2021 
Can I get Covid-19 after I’m vaccinated?
What’s the risk of getting a breakthrough infection after va... Read more
Is my sperm healthy?
Men's Health – Aug 30, 2021 
Is my sperm healthy? 6 things that can a...
What does it mean to have healthy sperm? And how does this a... Read more
Painful sex pain after sex
Family health – Aug 30, 2021 
What causes painful sex? — A doctor’s gu...
If you’re feeling pain when you have sex, or pain after sex,... Read more
Pregnancy anxiety tokophobia
Women's Health – Aug 30, 2021 
Tokophobia – how to cope with a fear of ...
For some women, chronic anxiety and fear of pregnancy and ch... Read more
General health and seasonal – Aug 30, 2021 
Tick bites – what you need to know
As autumn approaches, so does tick season. Although they're ... Read more
Blood donations: everything you need to know when you give blood
General health and seasonal – Aug 25, 2021 
Everything you need to know about giving...
Every day, hospitals rely on a generous number of blood dona... Read more
If you’ve had unprotected sex, taking action now can protect your health today and in the future.
General health and seasonal – Aug 24, 2021 
I had unprotected sex – what should I do...
If you’ve had unprotected sex, taking action now can protect... Read more
Family health – Aug 24, 2021 
Why am I constipated? 7 possible causes
From your diet to emotional factors, Dr Rhianna McClymont, L... Read more
General health and seasonal – Aug 22, 2021 
What your knee pain might be telling you
Our knees are under a lot of strain every day from carrying ... Read more
Covid-19 – Aug 18, 2021 
What is long Covid?
Covid-19 is leaving some people with longer-term health prob... Read more
General health and seasonal – Aug 18, 2021 
7 doctor’s tips for managing eczema flar...
From emollients to light therapy, Dr Rhianna McClymont, Lead... Read more
Women's Health – Aug 17, 2021 
What’s causing my spotting in between pe...
What is spotting, what causes it and when might you want to ... Read more
How to improve your posture
Health tips – Aug 11, 2021 
How to improve your posture – a doctor’s...
Dr Rhianna McClymont, Lead GP at Livi, speaks to lots of pat... Read more
Men's Health – Aug 9, 2021 
The ‘male menopause’ – what does the med...
While men experience a decline in testosterone and other hor... Read more
Women's Health – Aug 9, 2021 
How to exercise weak pelvic floor muscle...
Keeping your pelvic floor muscles toned can improve your bla... Read more
Women's Health – Aug 9, 2021 
10 post-baby body changes — advice from ...
Your body will look and feel different after you’ve had a ba... Read more
Family health – Aug 3, 2021 
Managing adult acne – a doctor’s advice ...
Dr Samuel Menon, Lead GP at Livi, shares his expert advice o... Read more
General health and seasonal – Aug 3, 2021 
Everything you need to know about the th...
Want to understand more about your thyroid health? Livi medi... Read more
General health and seasonal – Jul 25, 2021 
A doctor’s tips to help beat bloating
Feeling bloated is something we often get after indulging. B... Read more
General health and seasonal – Jul 20, 2021 
Your summer first aid kit essentials
As the holiday season kicks off across the UK, we’ve put tog... Read more
General health and seasonal – Jul 6, 2021 
Exercising in the heat – a doctor’s guid...
Dr Samuel Menon, Lead GP at Livi, shares his tips on how to ... Read more
Family health – Jul 1, 2021 
What are the warning signs of heatstroke...
From spotting the symptoms of heatstroke to knowing quick co... Read more
Women's Health – Jun 30, 2021 
10 health tips for planning a pregnancy ...
If you’re planning a pregnancy, the advice about fertility a... Read more
General health and seasonal – Jun 29, 2021 
Learn how to do CPR – a step-by-step gui...
Sometimes the unexpected happens. And you need to act quickl... Read more
Person treating dry skin with moisturiser
General health and seasonal – Jun 28, 2021 
What causes dry skin? And how to treat ...
Most of us have dry skin from time to time, and it’s usually... Read more
General health and seasonal – Jun 25, 2021 
How to enjoy the sun safely – and what t...
Many of us are keen to make the most of being out in the sun... Read more
General health and seasonal – Jun 22, 2021 
What causes fainting and what helps? Gui...
Vasovagal syncope is a common condition that causes us to fa... Read more
Women's Health – Jun 16, 2021 
Your menstrual cycle explained
Understanding your menstrual cycle can help you take better ... Read more
General health and seasonal – Jun 15, 2021 
A therapist’s advice for coping with gri...
Losing a loved one is one of the hardest emotional experienc... Read more
Women's Health – Jun 9, 2021 
What happens during a cervical smear tes...
Regular cervical smear tests save lives. Lead Livi GP Dr Rhi... Read more
General health and seasonal – Jun 9, 2021 
What you need to know about hunger hormo...
Dr Céline Guyomar, a Livi medical doctor, explains everythin... Read more
Health tips – May 26, 2021 
Why is hydration so important? A doctor’...
Dr Samuel Menon, Lead GP at Livi, shares his advice for keep... Read more
Covid-19 – May 26, 2021 
Feeling anxious about life after Covid-1...
With lockdown restrictions beginning to ease, some of us may... Read more
General health and seasonal – May 26, 2021 
5 things you need to know about sustaina...
How much weight is it healthy to lose and what’s the most su... Read more
General health and seasonal – May 25, 2021 
Spotting the signs of a stroke – a docto...
Knowing the signs of a stroke can save someone’s life. Dr Rh... Read more
General health and seasonal – May 23, 2021 
Summer bites and stings – a doctor’s gui...
Summer means embracing the great outdoors, but it also comes... Read more
General health and seasonal – May 13, 2021 
Are my blood pressure levels healthy? A ...
Keeping your blood pressure levels in check could save your ... Read more
General health and seasonal – May 4, 2021 
Why is my heart racing when I’m resting?...
Dr Rhianna McClymont, Lead GP at Livi, explains what causes ... Read more
General health and seasonal – Apr 27, 2021 
Did you know that CBT can help these 5 p...
Whether you worry about social interaction or have a crippli... Read more
How to talk a GP about mental health
Mental health – Apr 27, 2021 
Talking about mental health – how a GP c...
More than a quarter of people experience problems with menta... Read more
General health and seasonal – Apr 19, 2021 
A therapist’s guide to coping better wit...
From less time socialising to feelings of unpredictability, ... Read more
Apr 19, 2021 
Why are vaccines and immunisation so imp...
How does immunisation work and what is herd immunity? Dr Ann... Read more
General health and seasonal – Apr 17, 2021 11:00 PM
How does stress affect the body?
Stress can give us a short-term boost to help us tackle thre... Read more
Covid-19 – Mar 31, 2021 
How to stay safe at the gym after lockdo...
The roadmap out of lockdown is fully underway, and gyms in E... Read more
Family health – Mar 30, 2021 
Thyroid symptoms to check with a doctor
Symptoms of thyroid problems can be vague and confusing – he... Read more
General health and seasonal – Mar 29, 2021 
Urinary frequency: what a constant need ...
A nearly constant need to pee – known as ‘urinary frequency’... Read more
Covid-19 – Mar 24, 2021 
AstraZeneca Covid-19 vaccine: safety and...
Since some European countries paused use of the AstraZeneca ... Read more
Women's Health – Mar 22, 2021 
Severe period pain, endometriosis or PCO...
Wondering whether your heavy periods or extreme period pain ... Read more
Mar 18, 2021 
What happens after I’ve been vaccinated ...
Thanks to the extraordinary efforts of the global scientific... Read more
General health and seasonal – Mar 16, 2021 
What can help my lower back pain? A doct...
Over 80% of people will experience back pain at some point i... Read more
General health and seasonal – Mar 12, 2021 
A doctor’s guide to iron deficiency
Iron deficiency is very common, but many people have symptom... Read more
Women's Health – Mar 12, 2021 
Having a baby after 35: your questions a...
Are you worried about what it means to get pregnant after 35... Read more
Family health – Mar 10, 2021 
A guide to ADHD in adults
As awareness of ADHD is improving, more and more people are ... Read more
Women's Health – Mar 5, 2021 
10 women’s health symptoms you should al...
It may be tempting to dismiss health symptoms that seem mino... Read more
General health and seasonal – Mar 3, 2021 
How to cope with anger – in yourself and...
Angry feelings are natural, but learning to manage them can ... Read more
General health and seasonal – Feb 23, 2021 
6 health benefits of sex
Whether you’re having sex for intimacy and pleasure or just ... Read more
Health tips – Feb 23, 2021 
5 sleep problems to discuss with a doct...
Sleep is essential to a strong immune system, stable mood, w... Read more
Health tips – Feb 22, 2021 
What type of headache do I have? 9 types...
Whether it’s a mild, dull ache or a throbbing pain, most hea... Read more
Breathing exercises
Health tips – Feb 22, 2021 
3 breathing exercises a psychologist rec...
Your breath is a simple tool you have anytime to help feelin... Read more
Women's Health – Feb 22, 2021 
What causes heavy or irregular periods? ...
There are many reasons your period might change — from your ... Read more
Libido
General health and seasonal – Feb 9, 2021 
No libido? 8 causes of a loss of sex dri...
It’s common to lose your sex drive at some points in your li... Read more
Family health – Feb 5, 2021 
5 ways to build a stronger relationship ...
Boundaries, communication… we all know the foundations for a... Read more
General health and seasonal – Feb 4, 2021 
7 winter skin questions answered
If you get itchy skin, red patches or eczema flare-ups in th... Read more
General health and seasonal – Feb 1, 2021 
7 common children’s winter illnesses and...
During winter, it’s normal to be more anxious about your chi... Read more
Family health – Jan 25, 2021 
What is orthorexia? A therapist explains
Healthy eating is essential to longevity and wellbeing. But ... Read more
General health and seasonal – Jan 20, 2021 
Need help for anxiety? Here are your que...
As the pandemic continues, so does its impact on our mental ... Read more
General health and seasonal – Jan 19, 2021 
7 ways to help arthritis pain in winter
If your arthritis joint pain feels worse in the colder month... Read more
General health and seasonal – Jan 19, 2021 
5 things doctors want patients to know
Most GPs would agree that prevention is better than cure. Do... Read more
Covid-19 – Jan 13, 2021 
Covid-19 vaccination programme: Doctor Q...
As we start a new year, there’s hope on the horizon in the f... Read more
Family health – Jan 5, 2021 
Children and nightmares — advice from a ...
Nightmares in children are common around the ages of 3-6. If... Read more
General health and seasonal – Jan 5, 2021 
Help for depression — 7 daily tools to i...
If the pandemic or winter’s dark days have affected your moo... Read more
Family health – Jan 5, 2021 
How to manage arguments at home — a ther...
With many of us spending more time at home, there might be m... Read more
General health and seasonal – Dec 29, 2020 
5 motivation secrets to use all year (ba...
If pandemic stress has left you feeling unmotivated, you may... Read more
General health and seasonal – Dec 29, 2020 
Is your waist size putting your health a...
Excess fat around your middle can raise your risk of type 2 ... Read more
Covid-19 – Dec 15, 2020 
Covid 19, nutrition and the gut: what yo...
New evidence highlights a possible link between diet, weight... Read more
General health and seasonal – Dec 14, 2020 
Heartburn and indigestion — your questio...
It’s the season for eating, and that can come with feelings ... Read more
General health and seasonal – Dec 11, 2020 
How do antibiotics work and when do you ...
Do antibiotics make a cold go away faster? Can we build resi... Read more
General health and seasonal – Dec 10, 2020 
5 ways to cope with loneliness this wint...
It’s normal to be feeling lonely as the dark days of winter ... Read more
Covid-19 – Dec 5, 2020 
A quick Q&A on the Pfizer/BioNTech Covid...
We answer some common questions about the Pfizer/BioNTech va... Read more
Covid-19 – Dec 1, 2020 
4 ways to sleep better during the pandem...
The stress of Covid has led to a rise in sleep problems. Her... Read more
Covid-19 – Nov 18, 2020 
A quick Q&A on Covid-19 vaccines
At last, some good news about Covid-19 – early trials have s... Read more
Men's Health – Nov 11, 2020 
Testicular Cancer - How to Spot the Sign...
Like many cancers, it’s better to treat testicular cancer wh... Read more
Men's Health – Nov 10, 2020 
Prostate cancer — a doctor’s guide
Men are less likely than women to see a GP over worrying sym... Read more
Covid-19 – Nov 10, 2020 
Lockdown 2.0: A doctor’s wellbeing tips
This autumn, while we stay at home and go back to alternativ... Read more
Family health – Nov 9, 2020 
What’s causing your child’s stomach ache...
Most stomach aches in children are not serious, but some nee... Read more
Women's Health – Nov 5, 2020 
Help for postnatal depression
If you think you may be suffering from postnatal depression,... Read more
General health and seasonal – Nov 3, 2020 
What is self-compassion — and why does i...
Learning to show yourself kindness and compassion can benefi... Read more
General health and seasonal – Nov 3, 2020 
5 simple tips for a healthy BMI
As we become more aware of the risks of obesity, it’s import... Read more
Covid-19 – Oct 20, 2020 
Covid-19: 7 ways to stay safe in winter
With a new wave of infection in Europe, you may be wondering... Read more
General health and seasonal – Oct 20, 2020 
What is cytokine storm?
People with Covid-19 can experience an extreme immune system... Read more
Covid-19 – Oct 18, 2020 
Covid-19 — what we know now
Almost a year since the emergence of Covid-19, science has r... Read more
Family health – Oct 14, 2020 
UTIs: your questions answered
UTIs are incredibly common. They affect an estimated 50% of ... Read more
Family health – Oct 13, 2020 
How to boost children’s immunity this wi...
It’s understandable to be more concerned than usual about pr... Read more
Oct 8, 2020 
Do your skin moles need checking by a do...
Most skin moles are harmless — but a minority are not, which... Read more
Women's Health – Oct 7, 2020 
7 signs of perimenopause — a doctor’s gu...
Symptoms such as erratic periods and mood swings can make th... Read more
General health and seasonal – Oct 5, 2020 
6 causes of panic attacks — and expert t...
If you suffer from panic attacks, read our expert advice to ... Read more
General health and seasonal – Oct 4, 2020 
5 reasons to keep exercising outside
Exercising outside was the norm for many of us during the su... Read more
General health and seasonal – Sep 28, 2020 
7 early signs of burnout and how to avoi...
Most of us have days when we feel depleted, stressed and lac... Read more
Women's Health – Sep 24, 2020 
Breastfeeding: What’s happening in your ...
Breastfeeding can be a confusing time for new mothers, and t... Read more
Mental health – Sep 23, 2020 
Could your teenager have a mental health...
Mental health struggles among teenagers are on the rise. Her... Read more
Health tips – Sep 21, 2020 
6 ways to keep your brain healthy
These simple lifestyle changes can help prevent cognitive de... Read more
General health and seasonal – Sep 21, 2020 
Ultimate guide to the 6 most common skin...
There’s no need to suffer in silence with a skin condition. ... Read more
Mental health – Sep 21, 2020 
7 ways to keep your brain healthy
These simple lifestyle changes can help prevent cognitive de... Read more
Family health – Sep 16, 2020 
5 common skin rashes in babies and child...
It’s natural to worry when your child develops a rash — but ... Read more
Family health – Sep 1, 2020 
Back to school 2020: 5 ways to help your...
2020 hasn’t gone quite as we expected. The pandemic has chan... Read more
Family health – Aug 13, 2020 
6 tips for healthy cooking at home
There’s no inborn art to healthy cooking – it’s something th... Read more
General health and seasonal – Aug 13, 2020 
6 common STIs and their treatments
Looking after your sexual health is always important – espec... Read more
Men's Health – Jul 13, 2020 
Male fertility – 9 lifestyle factors tha...
Often the focus is on the woman when a couple are trying to ... Read more
General health and seasonal – Jul 13, 2020 
Giving up smoking – what help is availab...
If you have tried giving up smoking before without success, ... Read more
General health and seasonal – Jul 2, 2020 
What is being overweight or obese, and w...
What is being overweight or obese? We can help you understan... Read more
General health and seasonal – Jul 2, 2020 
5 weight loss myths exploded
Some commonly-held beliefs about weight loss are simply not ... Read more
General health and seasonal – Jul 2, 2020 
15 summer first aid kit essentials
Whether you’re holidaying somewhere local or have decided to... Read more
General health and seasonal – Jun 30, 2020 
5 ways to increase your energy levels
A few simple lifestyle measures can help get your body’s com... Read more
General health and seasonal – Jun 29, 2020 
What’s causing your tiredness?
It’s not always easy to tell the difference between feeling ... Read more
General health and seasonal – Jun 29, 2020 
How to prevent and treat summer rashes
Hot weather, swimming, plants and even animals can cause ski... Read more
General health and seasonal – Jun 17, 2020 
How to increase your emotional wellbeing...
From making memories to bonding with friends and family, the... Read more
General health and seasonal – Jun 16, 2020 
5 health benefits of being in nature
Time spent in nature has a number of benefits to emotional a... Read more
Family health – Jun 14, 2020 
Tips to help children get to sleep
If your child’s routine has been disturbed in the past few m... Read more
General health and seasonal – Jun 14, 2020 
How to make healthier food choices
If you’re craving salty, fatty or sweet foods, our guide to ... Read more
General health and seasonal – Jun 8, 2020 
6 health benefits of drinking less
Think you might be drinking too much? Here’s how to know. Pl... Read more
Family health – Jun 3, 2020 
How to calm your children’s anxiety abou...
If your children are frightened by their new life under Covi... Read more
Covid-19 – Jun 1, 2020 
Back to school – a post-lockdown guide f...
As schools reopen in England, we answer your questions on ho... Read more
General health and seasonal – May 31, 2020 
6 ways to cope with change and increase ...
Change can be unsettling, especially when it’s accompanied b... Read more
Covid-19 – May 20, 2020 
Face masks for coronavirus – your questi...
Not long ago the idea that we’d be discussing wearing face m... Read more
General health and seasonal – May 20, 2020 
What causes hay fever and allergies – i...
With everyone spending less time out and about, hay fever su... Read more
Covid-19 – May 18, 2020 
Coronavirus - advice for pregnancy or br...
If you or someone you love is pregnant or has just had a bab... Read more
Covid-19 – May 18, 2020 
How getting moving can help beat coronav...
For many people, high stress levels are an inevitable outcom... Read more
Covid-19 – May 10, 2020 11:00 PM
How to clean your home to prevent corona...
Our cleaning guide will help make sure your efforts are as e... Read more
Family health – May 5, 2020 10:00 PM
Keep snacking under control
Spending so much time at home can make it easy to slip into ... Read more
General health and seasonal – May 4, 2020 
How to fit exercise into your daily life
You don’t need the gym to stay active. Short bouts of intens... Read more
General health and seasonal – May 4, 2020 11:00 PM
3 ways stress can disturb your sleep
If the past few months have brought you bouts of insomnia or... Read more
General health and seasonal – Apr 28, 2020 
This is how your gut bacteria affects yo...
Did you know that up to 80% of your immune system is found i... Read more
General health and seasonal – Apr 22, 2020 
Is having sex safe during social isolati...
With over a billion couples in lockdown across the globe, we... Read more
General health and seasonal – Apr 22, 2020 
Supporting others during difficult times
As humans, our natural instinct is to connect, especially du... Read more
Covid-19 – Apr 22, 2020 11:00 PM
Testing for coronavirus
We explain the different types of tests for coronavirus and ... Read more
General health and seasonal – Apr 20, 2020 
How to be healthy when you work from hom...
Turn your home into a working sanctuary and keep yourself we... Read more
General health and seasonal – Apr 20, 2020 
Why mindfulness matters
Discover how the simple techniques of mindfulness can help ... Read more
Mental health – Mar 24, 2020 
Managing your mental health during the c...
With coronavirus keeping so many people at home, it's import... Read more
COVID-19 spreads primarily through close contact with someone who is infected, but it can also spread if you touch contaminated objects and surfaces. So good hygiene is critical to protect yourself and others from the virus.
General health and seasonal – Mar 18, 2020 
5 ways that good hygiene can reduce the ...
COVID-19 spreads primarily through close contact with someon... Read more
Your immune system is there to protect against disease. If bacteria or viruses attack the body, the immune system should respond. But there are some simple ways to help strengthen your immune system – and they might not be what you expect.
Mar 18, 2020 
Support your immune system against coron...
Your immune system is there to protect against disease. If b... Read more
Covid-19 – Mar 10, 2020 
How Livi can help you during the coronav...
We explain how Livi's video GPs can help with the everyday m... Read more
General health and seasonal – Mar 3, 2020 
Eat yourself happy
How what you eat could affect your entire mood.Read more
General health and seasonal – Mar 3, 2020 
The hidden dangers of salt
Excess salt can often be found in surprising places. Find ou... Read more
Mental health – Feb 16, 2020 
Depression: the warning signs
How to spot the signs of depression in yourself or someone e... Read more
General health and seasonal – Feb 4, 2020 
NHS recommended apps to help improve you...
With the rise in ‘sleep tech’, we take a look at three apps ... Read more
General health and seasonal – Feb 4, 2020 
How to sleep better
The health benefits of sleep are extensive. So how can you b... Read more
General health and seasonal – Jan 20, 2020 
How do fit notes work?
Fit notes, sick notes, doctor’s notes… what they are and whe... Read more
General health and seasonal – Dec 28, 2019 
How to succeed at New Year’s resolutions
Finding the right resolution for you – and the right mindset... Read more
General health and seasonal – Dec 1, 2019 
The vitamins that doctors recommend taki...
Sometimes, the only way to make sure you have enough of cert... Read more
General health and seasonal – Nov 5, 2019 
Beat flu faster
What really helps with flu recovery.Read more
General health and seasonal – Oct 22, 2019 
When Winter gets you down
Understanding Seasonal Affective Disorder.Read more
Whenever you need a GP and can’t leave home, you can usually get an appointment with a Livi GP in minutes.
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