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Your mental health matters

Take care of your mental health and wellbeing from the comfort of your home with our online therapy service. We’re here to talk.

Talk to a therapist
We all feel low from time to time. But when these feelings last for a long time, it can be difficult to know how to cope or what to do next.

The first step to feeling better is to ask for help. We know this takes courage. 

Our qualified therapists can give you expert advice and teach you practical techniques to help you take care of your mental health. Whatever you’re going through, we’re here to talk.

Need to talk to someone?

If you’re struggling with your mental health – whether you have feelings of anxiety, depression or something else – you’re not alone. We know it takes courage to reach out, but there’s lots of help and support available.

Our qualified therapists offer cognitive behavioural therapy (CBT), a form of talking therapy that uses techniques and exercises to change how you think and feel. They can give you expert advice and teach you practical techniques to help you take care of your mental wellbeing.

50 minutes of talk time with an experienced therapist

How it works

1. Choose a therapist
You can join straight from your browser. Click 'Talk to a therapist' to get started.
2. Book an appointment
Select a date and time that works for you. Our therapy sessions last for 50 minutes.
3. Talk to the therapist by video call
You can also book follow-on appointments after your first session.
Talk to a therapist

How much does it cost?

Each therapy session, with a therapist of your choice, is 50 minutes long. You need to be at least 18 years old to talk with one of our therapists.
50 minute session65£

How can we help?

Our therapists can support you with feelings of anxiety, depression and more. Here’s expert information on some of the mental health concerns we can help with.
Anxiety
We can all feel anxious from time to time, but sometimes these worries are hard to control. The good news is there are plenty of strategies to help with anxiety.
Find out more
Depression
Depression is when a low mood lasts a long time or keeps coming back, and there may not be a clear trigger. Talking to someone is the first step to feeling better.
Find out more
Compulsive behaviour
OCD develops from recurring thoughts and/or compulsive actions that can become irrational or intrusive. There’s lots of support available to manage this condition.
Find out more
Social anxiety
Social anxiety is a long-term fear of social situations and can be very distressing. Although it can get better over time, you can get help much sooner with therapy.
Find out more
Other mental health problems
It’s okay to not feel okay, or find it hard to describe your feelings. Our therapists are here to listen and will help you decide what kind of treatment is best for you.
Find out more

Benefits of online therapy

  • Highly-qualified therapists

    All our therapists are highly qualified with years of experience helping people through mental health challenges.
  • Therapy at your convenience

    Talk to a therapist at a time that suits you best, from the comfort and privacy of your own home.
  • Easy to access

    Seeing a therapist in person can be difficult for many people. With Livi you can get help without having to travel.
  • Safe and secure

    You can connect with your therapist in a safe online environment. Anything you share is confidential.

Book your first session

Our therapists are qualified mental health practitioners with extensive experience helping people improve their mental health and wellbeing.
Talk to a therapist

Frequently asked questions