Take care of your mental health and wellbeing from the comfort of your home with our online therapy service. We’re here to talk.
Opening up about your mental health isn’t always easy, but looking for help is the first step towards getting and staying well.
If you’re struggling with your mental health – whether you have feelings of anxiety, depression or something else – you’re not alone. We know it takes courage to reach out, but there’s lots of help and support available.
Our qualified therapists offer cognitive behavioural therapy (CBT), a form of talking therapy that uses techniques and exercises to change how you think and feel. They can give you expert advice and teach you practical techniques to help you take care of your mental wellbeing.
|50 minute session||65£|